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Love this Laura. Thanks for sharing. In my personal life i have started using Atoms app from James Clear (Atomic Habits). I love the UX and it is (as you would expect from him) so simple - making "rituals" easily achievable and simple and it is more likely to stick. You should see how simple my "habit" goals are - slightly embarrassing but they are working 🤪

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Oooh…I am going to check that out. Thanks for the recommendation! And, all the research supports tiny habits, so it seems to me as if you're winning. I'd love to catch up and hear about your simple habits sometime. 🌸 Hope all's well in your corner of the globe. My husband was just in London last week, and I wish I could've tagged along.

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